All packages include:
* DIET- Flexible dieting competition macro plans to strict staple dieting for the show, we believe in our athletes being well fed and working hard than starving.
* TRAINING - Intense training and cardio building up towards show day.
* SUPPLEMENT GUIDE - All supplement advice included along with what to have and when.
* SUPPORT - When we say 24/7 support, we mean that! If there is a question you need answered at anytime we are here for you.
*CHECK-INS - Twice a week you will send us 3 progress pictures (front, back and side) along with your stats (weight, waist and current cardio).
If you are a fitness competitor you will check in with us twice a week closer to stage date.
*FINAL WEEK PLAN - Final week before the show plan for carbing up, water manipulation and peaking for the stage at the perfect time!
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